Weight-Loss and Habit Support
1:1 Sessions with Amy Zo to transform your mind, body, and habits.
Service Description
Created from Amy Zo’s own transformational journey of losing 120 pounds and changing the habits that shaped her life, this coaching experience is built around practical strategies, mindset support, and realistic steps that create lasting change. Each session is personalized to your goals, challenges, lifestyle, and current stage of your journey. Amy provides a supportive, judgment-free space to help you overcome obstacles, build consistency, strengthen your mindset, and continue moving forward. Whether you are just beginning your journey, looking to get back on track, or seeking ongoing accountability and support, each session is designed to help you reset, refocus, and create healthier habits that last.
Cancellation Policy
Sessions may be cancelled or rescheduled with at least 24 hours’ notice. Rescheduled sessions must be used within 30 days of the original booking and may only be rescheduled once per booking. All sessions are non-refundable, including cancellations and missed appointments. Sessions begin and end at the scheduled time and cannot be extended. I reserve the right to end a session early if appropriate boundaries are not maintained or if behavior is disruptive. In such cases, the session will be considered complete and no refund will be issued. Future bookings may also be declined at my discretion. By booking, you agree to these terms.
Contact Details
amyzo@normalfreedom.com
5900 Balcones Drive, Austin, TX, USA